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Why Fearless Naturals USA is Different

by NaturPro in Uncategorized Comments: 0

Does your ingredient intel know how your ingredients are made?

Because a lot of platforms can tell you what’s available and trending. They can give you a possible match, what the studies say and what competitors are doing.

But we’re still left hanging with the biggest question:

Do you know enough about the ingredient, the supplier, and the documentation to trust what you’re buying?

Fearless Naturals direct ingredient sourcing and trust marketplace supplier

That’s where Fearless Naturals USA is different.

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Some platforms make ingredients easier to find and buy.

Others generate more options.

Some platforms help people move faster through ingredient selection, while others help to focus on market, trends, and white space.

Those are all forms of intelligence, but Fearless is built around a different problem.

Trust.

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Trust isn’t gained from “here’s an ingredient listing and a few nice claims”, “here’s is a giant catalog, good luck,” or “AI says this ingredient looks promising.”

Real trust comes from being more deliberate and selective.

Real trust is only gained based on structure, experience and evidence.

That is why Fearless isn’t really a marketplace — but more of an exclusive sourcing club.

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We’re building the first controlled-access environment for serious buyers and trusted suppliers.

Not every supplier gets in, and not every buyer gets full visibility on day one.

That’s not a weakness — that’s the intended model.

Because premium ingredient sourcing doesn’t work like a flea market.

The best suppliers aren’t throwing their name into an open directory.

And discerning buyers don’t want to waste more of their time.

So Fearless isn’t the biggest list of whoever wants to register.

(And AI ain’t picking our ingredients, ever.)

We’re a place where serious buyers can evaluate serious suppliers with better evidence, better gating, and better judgment.

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The ingredient world doesn’t suffer from a lack of mediocre information.

We suffer from a lack of trust on ingredient quality and integrity.

We’re not here to show everyone everything that a computer can generate. Quite the opposite.

We’re here to show the right people — the Fearless Power Buyers — the best ingredients from the best suppliers.

That makes Fearless Naturals USA the first real trust marketplace for natural ingredients.

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Launch is just weeks away. Subscribe for early updates here: https://lnkd.in/ePtPu99q

FDA Infant Formula Testing: Radical Transparency?

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May 3, 2026 — Did FDA fulfill its promise on radical transparency on infant formula in the widely promoted Operation Stork Speed?

FDA’s recent infant formula testing results are reassuring. But in my opinion, they’re incomplete.

The agency reports that it tested more than 300 infant formula samples and generated more than 120,000 data points across lead, mercury, cadmium, arsenic, pesticides, glyphosate, glufosinate, PFAS, and phthalates.

Lab testing for infant formula foods for heavy metals, glyphosate and other contaminants

FDA says the overwhelming majority of products had undetectable or very low contaminant levels.

And no glyphosate, surely to the Secretary’s surprise.

That’s great, and kind of what I expected to see.

I don’t understand the rationale behind the study design, however.

Why were 318 pesticides tested, when formula ingredients aren’t considered sources of them?

Was BPA part of the pthalates tested? Did any testing include plastic baby bottle leaching data?

We don’t know.

We do know that infant formula containing cows milk ingredients can contain traces of veterinary antibiotics. Cleaning agents used in processing can contribute perchlorate. Acrylamide was part of prior discussions on infant formula. And does anyone remember melamine and its related nitrogen doping sources?

None of these appear to be included in the testing.

We know that infant formula can be a source of pathogens like Cronobacter and Salmonella — what caused the recent product recalls and shortages.

Why didn’t the study include common pathogens?

We don’t know.

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Outside of study design, FDA’s communication still falls short of “radical transparency.”

No full report or raw data was provided.

A full report would include methods, detection limits, product and lab identifiers, quality-control data, and statistical treatment. Other than by reference to existing guidances, none of these were provided.

Without details, it’s hard to say that the public can independently evaluate the agency’s conclusions.

That does not mean FDA’s conclusions are wrong. It just means they are not fully verifiable based on what has been released so far.

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FDA deserves credit for the testing and publishing the broad findings as a summary and fact sheet.

But if the promise was radical transparency, the next step is obvious: publish the full data package, and explain why key contaminants were omitted from the study.

Based on FDA’s summary, there does not appear to have been a broad contaminant crisis in U.S. infant formula, as previously stated by the guy running for President at the time.

There was a need for monitoring and better sharing of data.

But there may also have been a great deal of unnecessary fear.

We don’t know.

When the study design makes sense to food quality folks, and the results are provided as a complete package — maybe we can make a better conclusion then.

FDA Infant Formula Testing Results: https://www.fda.gov/food/infant-formula-homepage/fdas-infant-formula-product-testing-results

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The Ashwagandha-AYUSH Truth Will Set Us Free

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The truth will set us free.

Many are interpreting the AYUSH/FSSAI action differently than it actually is.

The Ashwagandha Standards Alliance, a robust, growing group of responsible firms, is addressing these and other related issues one by one.

Undeclared aerial-part substitution should be taken seriously. Yet ashwagandha ingredients from reputable suppliers already properly label plant part as part of GMP — so this looks like a bit of a red herring for other issues.

The action is also being interpreted as a regulatory restriction applying to countries outside India, when it is only a continuation of a misguided 2021 advisory and 2024 scientific reviews.

Ashwagandha Standards, Not Slogans

As a regulatory decision within India’s own traditional medicine and food framework, the ruling should not be misread anywhere else as a global scientific verdict that ashwagandha leaf is unsafe.

Overall, the action is misguided in a few ways.

First, the action conflates legitimate use of root and leaf with adulteration. “Adulteration” is a legal and regulatory definition and should not be thrown around casually.

The truth is, more than 30 clinical and safety trials have been conducted on properly labeled root+leaf products, showing an excellent record of safety and efficacy.

Second, the action neglects the body of evidence, recently compiled and published in Phytotherapy Research by Thomas Brendler and others, which shows an excellent record of safety for both root and leaf ashwagandha products.

Third, the action is based on a foundation of flawed, incomplete AYUSH-generated reports which omit a large amount of verified evidence, including the incorrect attribution of root-and-leaf evidence as root-only.

Fourth, the common argument that leaf was not used traditionally is incorrect. Tallon, Koturbash, and Blum’s 2025 systematic review in Phytotherapy Research catalogued leaf and aerial-part use across multiple traditional systems, including uses for fever, inflammation, wound poultices, and febrifuge applications in regional materia medica across India, Yemen, Ethiopia, Sudan, Jordan, the Sahel, South Asia, and other areas.

That does not mean all traditional leaf use automatically supports modern dietary supplement use — but that’s what we have scientific support for.

(When we have the science, how much of a difference does an already-incomplete historical record make?) Yet we are aware that any “no historical precedent” claim for leaf is incorrect and misguided.

The Ashwagandha Plot Bubbles and Thickens

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The ashwagandha plot bubbles and thickens, and the crucible now precipitates visible impurity.

The Ashwagandha Standards Alliance applauds NutraIngredients for yesterday’s article by Asia Sherman, which illustrates all together the stark contrast between one popular narrative and the science.

The narrative says that root is authentic, that leaf is suspect, and that the Ministry of Ayush ban is a necessary correction.

But the science says something much different.

And to me, the real issue here is distraction without full disclosure — on multiple levels.

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First, we have those who drive the narrative, claiming that integrity is everything. If that’s so, then why is no one able to verify the composition of their products as they are labeled?

When a supplier states ‘root-only’, what does that really mean?

Ashwagandha leaf and root

What are the individual compounds which comprise “total withanolides” printed on millions of product labels worldwide containing that ingredient?

If no one can answer these questions, then that’s the larger problem underneath, bubbling to the surface here.

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We also have those who are silently caught in a web. Like those whose science and safety was not on root-only material as previously disclosed — but actually on root+leaf.

This means much of the evidence previously thought root-only actually belongs in the root-and-leaf category.

It also means that consumption of root-and-leaf is much more widespread than previously thought.

And it means that literature used by the Ministry to generate its conclusions has been misclassified, while the misguided claim that root-and-leaf lacks sufficient evidence becomes much weaker.

How many clinicals and safety studies on root-and-leaf is good enough? Does 30+ sound like enough?

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Ultimately, whether leaf is added to root or not, the science suggests that the plant-part hullaballoo may be a red herring when it comes to safety.

Thanks to recent published reviews by Thomas Brendler and colleagues, the adverse-event record does not establish causality by either plant part.

And as Mark Blumenthal noted: properly labeled leaf-containing products are not adulterated simply because they contain leaf. As much as the “root-good-leaf-bad” folks would like us to think, there’s no evidence that the leaf is unsafe.

The picture outside of the crucible is actually simple and clear.

We need plant-part disclosure, better identity testing, validated analytical methods, adequately labeled products.

And all of that — not just the parts that people want us to see.

Because these are simple, basic GMP’s which no amount of influence will change.

Article link: https://www.nutraingredients.com/Article/2026/04/28/india-bans-ashwagandha-leaf-use-in-any-form-industry-reacts/

Before I Knew Any Better…

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Back before I knew any better, I thought natural products were easy.

I used to think sourcing was easy.

Find a supplier online. Get a spec sheet. Allergen statement, SDS. Done.

Then you learn that “same ingredient” can mean different countries, different processing, different adulteration risks, different documentation, different actual quality.



I used to think testing was easy.

Send it to a lab. Get a number. Problem solved.

Then you learn the method might not fit the ingredient. The sample might not represent the lot. The result might look scientific and tell you almost nothing useful.

That’s before you test out-of-spec for a $50,000 batch of material that everyone else is dying to accept on deviation.

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I used to think labels were easy.

Just say what it is, what it does and move on.

Then you learn how many products are built backwards — marketing first, evidence later, labels last. Fancy claims with weak support.

And a whole lot of crossed fingers riding on the label review.

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I used to think GMPs were easy.

Follow the rules. Check the boxes. Keep going.

Then you learn that minimum compliance and actual quality are not the same thing. A check-box is left to interpretation, and a lot of people can survive the thin cross-section of an audit.

Seldom are systems built and maintained that consistently prevent problems.

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I used to think product success was easy.

Good ingredient. Good packaging. Good story. Launch it.

Then you see a thousand similar products on Amazon. You walk the closeout aisle and see the markdown graveyard. Or the dusty tops of near-expired units.

All filled with big promises that no one cared about.

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A lot of things look easy from far away.

Especially in supplements, food and cosmetics.

But the longer you do this, the more respect you gain for the boring parts. The questions, the methods, the documentation.

And especially the judgment and the restraint.

Without that respect and that experience, it’s easy to call failure a surprise.

I Wish I Had SupplySide Fresh

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Once upon a time, I was fresh.

Today, I wish I had SupplySide Fresh — an industry onboarding program for new hires and newcomers to the health and nutrition industry. Learn from me and other experts, build valuable connections and accelerate growth in this dynamic field.

Why choose SupplySide Fresh?

Comprehensive education

Learn from industry experts through curated sessions covering key topics, including trends, regulations and important partnerships.

Networking and community building

Networking and community building: Build meaningful connections with peers, mentors and industry leaders, both online and in person.

Tailored for newcomers

Whether you’re starting a new career or transitioning into a new role, SupplySide Fresh will help you navigate the industry’s complexities and accelerate your success.

SupplySide Fresh is designed to help newcomers — and professionals stepping into new roles — get up to speed quickly in the nutrition industry. The program combines online education, practical industry context, and virtual and in-person networking to help participants understand how the industry works, who the key players are, and what knowledge is needed to contribute with confidence.

The program offers two course tracks: Food & Beverage and Supplements. Each track is built around curated educational modules covering industry resources, business operations, supply chains, due diligence, legal and regulatory basics, trends, partnerships, and networking. The supplement course includes topics such as adulteration risk, clinical trials, supplement quality, GMPs, labeling and claims, GRAS vs. NDI, and DSHEA history.

For companies, SupplySide Fresh can serve as a structured onboarding tool for new hires, helping reduce ramp-up time and provide consistent baseline training across teams. For individuals, it offers a practical entry point into a complex industry, with on-demand learning, optional quizzes, networking opportunities, and a certificate of completion co-branded with Sonoran University of Health Sciences.

The value of SupplySide Fresh is that it does not treat the nutrition industry as a simple product category. It recognizes that success in supplements, functional foods, beverages, and ingredients requires understanding regulation, quality, science, manufacturing, marketing, trade media, testing, claims, supply chains, and relationships. In other words, it is not just a course. It is an industry orientation.

For anyone entering the nutrition industry — whether through sales, marketing, quality, regulatory, R&D, operations, investment, entrepreneurship, or brand leadership — SupplySide Fresh provides a practical foundation for learning the language, avoiding common blind spots, and building the relationships needed to grow.

https://supplysidefresh.com/

hashtag#supplysidefresh hashtag#healthandnutrition hashtag#industryeducation hashtag#professionalnetworking

Linear Supplement Default, Not Reality

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Linear thinking is often our default model of thought. But it’s not reality.

In a supplement formulation meeting many years ago, I suggested to a top supplement brand that cyclical dosing for a certain ingredient would follow the science and might be prudent.

They paused. Looked at me, then at each other. And they changed the subject.

Without a word, I learned in an instant that the nutrition business is much different than the nutrition science.



Today, still, wellness solutions are sold with a childish assumption: if some is good, more must be better.

More sun, heat, cold. More magnesium and vitamin D. More water and electrolytes.

On the flip side, if less is good, zero must be great.

Zero sugar. Zero carb. Free from (fill in the blank: _________)

But linear thinking fails for many reasons. Here’s why…

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First, biology rarely works in straight lines. Too little can hurt you. Enough can help you. Too much can hurt you again. It’s not a straight diagonal line — the outcome as the input increases is parabolic, or some other type of curve.

Second, we are almost never dealing with one variable at a time. We are dealing with many.

More water affects sodium balance. More sodium creates a potassium imbalance. Then we need more water again.

More sun past a certain small amount saturates vitamin D production, while increasing UV exposure and skin cancer risk.

Lower carb intake may help lower blood glucose, but increase fat intake or worsen fiber intake or training output.

More sauna or cold exposure may help at one dose, but reach diminishing returns while piling onto the stresses of everyday life.

That’s what bad health advice leaves out. It treats one input like a lone hero.

Or worse — ‘stacks’ them to no benefit.

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Let’s take an example — that ‘everyone’ should supplement magnesium.

There’s some truth in that claim. Magnesium is essential, and some people don’t get enough and benefit from supplementing it.

But that’s not the same as saying everyone needs to take a well-absorbed form of magnesium every day.

And this is where science and sales split.

The science question is: Who actually needs magnesium, in what form, at what dose, for what reason, and for how long?

While the sales question is: How do we turn magnesium into a daily habit for as many people as possible?

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Linear thinking for supplements is profitable. Take it every day and keep going, and don’t ever cancel your subscription, because, well… profit margins.

But the science says: The dose-response for magnesium is not a straight line. Magnesium is not a drug. We’re already getting some from our food. Feedback inhibition maintains equilibrium — that’s the ‘expensive pee’ argument.

So the science says cycling or skipping a day or a week occasionally make more sense than the daily status quo.

Yet as many of us are aware, what’s good for science is often bad for business.

This gap in between explains much of where the health and wellness industry misses our mark.

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Food Science is Not Broken

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Food science is not broken. But people keep treating it like it is finished.

I was quoted this week on the David bar lawsuit, and the bigger issue is not just a protein bar. It is partly about how badly people want to call a single scientific method a gold standard, when it might just be an old standard.

Science advances, and so should humans.

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AOAC 945.44, titled “Fat (Crude) in Food — Acid Hydrolysis Method” is a gravimetric method. You add acid to the sample, then you extract the fat with a nonpolar solvent and weigh the result. Sounds easy, right?

Wrong. If a fat in a food is bound by protein, it might not get extracted and the result underestimates. If the food has naturally occurring waxes, sterols or other non-fat hydrophobic substances, it falsely counts those as fat and overestimates. The results all depend on the matrix – or the specific composition of what’s being tested.

The crude fat method was also developed for an earlier era of food, before ingredients and products that defied the limits of older assumptions. It doesn’t make AOAC 945.44 worthless — it just means it’s not automatically the right method for every sample.

Same with running bomb calorimetry for calories. It’s just the old standard, not the gold standard.

David Bar food testing lawsuit based on gold standard, not old standard

Today, we’ve got more specific methods that blow gravimetry and calorimetry out of the water in terms of accuracy and precision. But the lab will run whatever test you order – so you have to order wisely.

We can still run the old method to see how its results compare to the new methods. But don’t jam everything imaginable through the old methods and expect to have perfect results.

This is is how science is supposed to work. It advances, refines and updates when old tools prove insufficient. So today, we’ve got better tools to measure fat and calories — compositional analysis, ingredient-specific metabolic data, and FDA-compliant flexibility to the science — all allowed under 21 CFR 101.9.

Wilbur O. Atwater would be proud of where we are. And I’m guessing that would probably shame anyone who oversimplifies his 4-4-9 and picks gravimetry over the tools we have at our disposal today to get a splashy, cheap and fast answer.

Food science is like every other scientific discipline. It keeps moving.

The question is not whether an old method was once respected and most commonly used. It is whether it is still the right one now, fit for purpose to the matrix.

Article in Nutritional Outlook: https://www.nutritionaloutlook.com/view/david-protein-faces-class-action-over-caloric-and-fat-labeling-accuracy

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32 Years After DSHEA, FDA Debates Meaning of “Dietary Substance”

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What the heck is a dietary supplement, under the U.S. law known as DSHEA?

A core part of the debate is whether ‘dietary substance’ was intended as the same meaning as ‘present in the food supply’.

Some fringe thinkers want to paint them as the same, and rewrite their own take into law to only include stuff people eat as part of food. But DSHEA was clearly not written or intended that way.

At the March 27, 2026 FDA meeting to examine these questions, attorney Ivan Wasserman brought maybe the clearest interpretation I’ve heard yet.

He mixed in common sense with historical application on DSHEA with Supreme Court precedent, offering an illustration that went beyond — on the meaning of words and why we should heed warning on revisionist thinking.

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DSHEA listed several types of substances that are allowed in supplements.

Many herbs, individual amino acids, and metabolites of vitamins are examples of dietary supplement ingredients not necessarily found in the food supply, but which are fully allowed in supplements, by the word of the law.

If an ingredient isn’t in the food supply, the law allows alternative scientific review pathways to determine their safety and legality: Old Dietary Ingredient (ODI) and New Dietary Ingredient (NDI), along with Generally Recognize as Safe (GRAS) are those pathways.

DSHEA FDA Meaning of Dietary Substance

Mr. Wasserman quoted the 1995 case Gustavson vs Alloyd, where Justice Anthony Kennedy wrote, “Under the canon of consistent usage and meaningful variation, a court must presume that a word or phrase bears the same meaning throughout the statute, and conversely that a material variation in terms suggests a variation in meaning.”

Wasserman continued, “We know that the drafters knew the phrase ‘present in the food supply’ and used it in Section 413, but chose not to use it in Section 201 — and instead chose to use the phrase ‘dietary substance.’

“Following Justice Kennedy’s guidance, reading ‘dietary substance’ to have the same meaning as ‘present in the food supply’ is against the canon of statutory interpretation that ‘a material variation in terms suggests a variation in meaning’. It has to have a different meaning.”

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Words matter. The intent and the wording of laws matter. And how the law has been practiced for 32 years with a $60 billion industry with an excellent record of safety also matters.

Congress did not invent new terms for dietary substances and dietary ingredients — along with a new process for reviewing their safety in 1994 — for armchair regulators to come along in 2026 and claim they are the same thing as food or drugs.

A clear, new definition of dietary supplement was established by Congress in 1994 — along with the sensible path for how they are to be regulated.

This point, strengthened by Supreme Court precedent that yes, different words have different meanings, may not have been obvious to those in the room falsely claiming to use science to protect public interest.

But it was obvious to the rest of us.

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What were my top takeaways from the March 27, 2026 FDA meeting exploring the scope of dietary ingredients, specifically Section 201(ff)(1)(E) of the Federal Food, Drug, and Cosmetic Act: “a dietary substance for use by man to supplement the diet by increasing the total dietary intake”?

1. Supplements continue to be the safest things people can ingest which are regulated by FDA.

If Congress intended for supplements to be food or drugs, they wouldn’t have created and signed DSHEA in 1994. They would have made supplements a food or a drug instead.

DSHEA clearly works as a regulatory framework, even if sufficient budget to enforce it have never been provided.

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2. If Congress intended for supplements to be foods, they would not have called the ingredients “dietary substances’ in DSHEA. We wouldn’t be calling them dietary ingredients today. They would have used the other terms already used in 1994 for food ingredients.

If Congress intended for supplement ingredients to be GRASed like food ingredients, DSHEA would not have led to a new classification and safety review process, called New Dietary Ingredient (NDI).

Industry has been waiting on the promised final guidance on NDI notifications for many years. It is not industry’s fault that some firms elect the more strict GRAS path versus NDI. That is also part of the current law since 1958.

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3. There’s no evidence the self-affirmed GRAS pathway, called ‘secret GRAS’ by one group, has led to any safety concerns for supplements.

No ingredient is a secret to FDA. They see self-GRAS ingredients at least 2-3 times — at the port, in manufacturing facilities, and on product labels.

If the ‘secret-GRAS’ folks had any evidence of safety concerns of self-affirmed GRAS, surely that would not be kept a secret.

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4. It seems to me that the commonsense middle path is right in front of us under DSHEA: FDA can clear the path for NDI by addressing the questions posed by new ingredient technology and answered by the ample science on them.

FDA can also continue to review and request documentation for all self-GRAS ingredients they see at the port, in the facilities and on the label.

Together, this fixes the self-GRAS issue, if there’s one at all.

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5. A lack of sufficient Congressional appropriations and funding for dietary supplements at FDA has not been helpful to the process, and along with constantly changing Presidents and their political appointees, has created the current situation of manufactured confusion.

Other developed countries have developed working systems where supplements are regulated somewhere between food and drugs — similar to how Congress intended in 1994.

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When Modern Science Collides with Ayurveda

by NaturPro in Uncategorized Comments: 0

What do traditional Ayurveda and modern science have in common — other than repeated testing of hypotheses, and communication of evidence?  

Answer: They both warrant the usage of many herbs for health purposes based on rigorous observation in humans.  

While Ayurveda’s got nothing on our space age, it’s got its own chops as a well-developed, time-tested, evidence-based system. That’s partly why health claims based on traditional usage are recognized by some of the most highly regulated countries (thanks, Aussies and Canadians). But it’s no secret that the U.S. regulatory system completely ignores traditional usage, like in Ayurveda, when it comes to supporting evidence for product benefits. 

Turmeric Extract India

So it’s a good thing that more and more science is published proving Ayurvedic herbs work. And we’re talking the kind of science also used for proving drugs work — even though many herbs don’t work like drugs.  That’s right, many herbs in Ayurveda are increasingly corroborated by the gold standard for the evidence-based camp: their beloved randomized, placebo-controlled clinical trials. Turmeric and boswellia for inflammation. Ashwagandha for stress, stamina and sleep. Bacopa for cognitive support. It’s all there, accessible on PubMed and Google Scholar.

The facts are simple: Ayurveda is an early form of scientific medicine, because it’s actually founded on some central, scientific tenets. The main one being that the body’s composition can be balanced by its environment — including what we consume as food, drink and medicine. 

The evolution of plant medicines from prehistoric to today has always intrigued me. What did many generations of people before us know about health, that we should try to learn and preserve?  And — because the ancients aren’t ALWAYS right – what were their mistakes, or gaps that we need more scientific evidence on?  

There’s no shortage of similarities between the old and the new: Here’s a short list of my favorites between the traditional Ayurvedic and modern scientific application of many of our favorite herbs:

  1. Evidence-Based Practices. Ayurveda relies on empirical observations and historical practices of risk versus benefit. Modern science is similar, taking scientific evidence-based approaches and comparing them to currently accepted practices. Both systems recognize the importance of evaluating the effectiveness of treatments, and exploring new ideas. 
  • Holistic Approach to Health: Both Ayurveda and modern science acknowledge that health is a state of overall well-being, and not just the absence of disease. Prevention is worth a pound of cure, wherever you are in this world.
  • Use of Natural Products: Both traditional and modern scientific systems recognize the potential benefits of natural substances, including botanicals and other nutrients for promoting health and treating various health conditions. 
  • Digestive Health: Ayurveda places significant emphasis on digestive health, considering it the foundation of overall well-being. Modern research has explored the gastrointestinal benefits of traditionally fermented foods, spices and plant foods in Ayurveda. The validation of carminative and aromatic herbs like ginger and cinnamon by science are a couple examples. 
  • Adaptogens & Antioxidants: Ayurveda introduced the concept of adaptogens, botanicals that help the body adapt to stress and maintain balance. Modern research has investigated herbs like ashwagandha and holy basil as adaptogens. Also both Ayurveda and modern science acknowledge the importance of antioxidants in combating oxidative stress and preventing cellular damage. The ‘rasayana’ or rejuvenation tonics in Ayurveda are formulated with adaptogen- and antioxidant-rich herbs, and when investigated in clinical trials, have resulted in some promising findings. 
  • Mind-Body Connections: Ayurveda recognizes the interconnectedness of the mind and body. Similarly, modern science acknowledges the role of psychological and mental factors in physical and general health. For example, herbs like bacopa have been used in Ayurveda to support cognitive function, and modern research has studied its potential cognitive-enhancing effects.

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